Getting Past Your Breakup How To Turn A

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Getting Past Your Breakup How To Turn A

It’s over—and it actually hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget in regards to attempting to win your ex back. Forget regarding losing yourself and attempting to make this person love you. Forget it! Starting today, this breakup is the best time to alter your life for the better, inside and out.

Getting Past Your Breakup is a proven roadmap for overcoming the painful end of any romantic relationship, even divorce. Through her workshops and standard blog, Susan Elliott has helped thousands of clients and readers transform their love lives. Now, she’ll aid you put your energy back where it belongs—on you. Her plan includes:

• The rules of disengagement: how and why to go “no contact” with your ex
• How to work through grief, move past fear, and take back your life
• The mystery to breaking the pattern of failed relationships
• What to do when you can’t stop thinking when it comes to your ex, texting, calling, checking social networking sites, or driving by the house

Complete with inspiring stories from real people and systems to jump-start the moving-on process, Getting Past Your Breakup is the most effective plan for getting permanently past a breakup, getting your selfassurance back, and opening yourself to true love.

From Publishers WeeklyAn approximated 43 percent of marriages in the U.S. end in separation or divorce, a grim reminder that most all of us experiences at least one painful breakup in our lifetimes; speaker and certified grief therapist Elliot has come to perceive that a good deal of aren’t successful in overcoming that pain, which may stall anyone’s personal and professional life indefinitely. Using her personal experience and stories from her practice, Elliott provides sound counsel for those still driving by the ex’s house or obsessed with self-blame. She advises a cold-turkey, “No Contact” blanket rule, but doesn’t ignore the reality of situations involving mutual friends or a shared workplace, and provides seven rules for making things posing no difficulty on the kids. As the end of a kinship may be much like the death of a loved one, Elliott also reviews the grief procedure and it is importance in processing loss. While working through grief and putting time into severe self-examination won’t inevitably “transform your life into everything you’ve always wanted it to be,” the payoff must be steady progress toward a mended heart, a clear sense of right and wrong and a more inviolable sense of self.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review

Curled Up with a Good Book
“Elliott delivers the goods with a book that may aid anybody get past a broken heart, and be more inviolable for it…The book provides solid, usable data told with compassionate understanding that genuinely jumpstarts a heart that is on standby…The tools are priceless, and the inspiration to come out on top is what genuinely makes this book stand out in the ocean of other self-help titles out there.”

ForeWord This Week, 4/22/09
“Each of the book’s steps has been thoughtfully devised from the author’s personal experience and her training and experience as a grief counselor.”

Bookviews, 6/09
“This book identifies the ordinary faults persons make for the duration of the early days of a breakup and explains how to stay clear from them. [Elliott] shows how to use the pain to grow, reassess your goals, and fabricate a more salubrious life.”

Publisher’s Weekly, 6/8/09
“Provides sound counsel for those still driving by the ex’s house or obsessed with self-blame.”

InfoDad.com
“Tell[s] persons who have suffered kinship devastation how to get through the stages of grief related with romantic implosion-and how to pick themselves up afterwards and come out of their distress better than they ever were before…Elliott’s remarks on the stages of grief, altho scarcely new, may be helpful to just regarding any individual who feels devastated by the end of an intimate relationship.”

Midwest Book Review, June 2009
“An effective book any ordinary lending library will find popular.”

Midwest Book Review, June 2009
“A commended read for those looking for more reasons to hug better health.”

About.com, “Top Breakup Books,” 1/1/10
“An splendid breakup book that helps not only in dealing with the shock of a kinship ending, but also how to move past the breakup to become a stronger, better person in spite/because of it. Topics such as dealing with breakup myths (“I need closure!”) and boundaries (how do I not get into this circumstance ever again) are freshening and well-suited to the tone and style. Highly recommended.”

About.com, 1/1/10
“A well thought out and astoundingly indepth book regarding dealing with a breakup…With chapters on learning new boundaries and how to tell the kids, Elliot has covered topics that most books of this genre ignore outright. Chapter 2, The Rules of Disengagement, are a must-read for any person who has ever suffered a bad breakup, in particular the list of items that keep folks stuck in their grief—most notably the conception of calling for closure after a failed relationship…Well written and thorough. Practical how-to’s in each chapter. Warm and friendly tone that never comes all over as condescending or judgmental.”

YourTango.com, “Top 5 Breakup Books of 2009,” 1/1/10
“This practical book offers utile tips regarding how to get through the demoralizing post-breakup stages of loneliness and desolation. If you can’t afford a therapist, this utile tome will support you take charge of your life rather of giving way to grief.”

Midwest Book Review, August 2010

Most helpful customer reviews

47 of 48 people found the following review helpful.
A Life Saver
By Moving On
Every once in a long while, a person comes along who touches your life in such a profound way that you almost can’t believe it.

For me, that person is Susan Elliott.

I stumbled upon her blog when I was at an all-time low in my life, having just undergone a heart-wrenching breakup that turned my world upside down and inside out. How could I allow someone to treat me so horribly in the name of love? Why didn’t I recognize that I was being exploited? What was so damaged in me that I chose such a narcissistic mental case?

Susan’s blog shed light on all of these questions and set me on a long journey toward becoming the person I was meant to be. My life is far better now than I ever could have imagined, spanning all areas, and she is in large part to thank.

This is not just a book about how to overcome your breakup — it provides the resources to heal from your damaged past, recognize that you deserve better in life, learn to listen to and trust your instincts, and find real happiness. There’s no hocus pocus here — it’s a smart book that executes key elements of cognitive psychology.

Simply put, this book is a life saver. Read it, apply it and be forever changed.

25 of 25 people found the following review helpful.
The first step to your healing
By Annae
Like some of the others, I found Susan Elliott’s Getting Past Your Past blog when I was struggling after a major heartbreak. Without any doubt, the website, and subsequently this book have done more for my healing than any other resources I have come across.

It is practical help, written with the compassion of someone who has gone through it, to guide you through those darkest hours and beyond. Like the best kind of friend, who is there for you even when you are not there for yourself, one who tells you the truth even when you don’t want to hear it, her no-nonsense approach to both understanding where you are and guiding you with how to deal with it, is invaluable. There is no fluff here. Heart break and betrayal are soul destroying and the grieving and the healing processes need to be honoured.

Ms. Elliott provides the tools you need when you are in no place to think for yourself, the tools you need to get your life and yourself back, and the tools you need to navigate a better, more beautiful future for yourself when the time is right. And in the end she leaves you to spread your own wings and fly again – the best kind of teacher. She is an awesome woman, and this is an awesome book.

I will never let go of this one. I want it on my bookshelf, just in case. Not that I’m expecting ever to be in that space again. I can honestly say since coming across Susan Elliott’s work I have become stronger, clearer, got back into my own life, and taken complete responsibility for my healing. And although I may suffer heartbreak again, I will not lose myself in the process.

I’ve not written a review before, but I can honestly say this helped me get through this like nothing else. Actually… not just get through it, I’m learning to thrive and really live my life. So, if you’re going through a heartbreak, or know someone who is, get this. And go visit her blog. All the best to you.

18 of 18 people found the following review helpful.
Getting Past Your Breakup
By Angelita
What I really liked about this book is it really is a guidebook to getting better. It’s a very easy read with clearly written steps to take. So many self-help books are just a mish-mash of analysis, but this one is so much more practical than that. Also, I found that I could (unfortunately) relate to some of the personal stories, which helps me to want to apply the “tools” in this book.

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